Yes, it is possible to weigh grams using your phone, but the accuracy may be affected. There are apps that use your phone's pressure sensors to estimate the weight of light objects. Check out some of these apps by clicking the link below.

Yes, there are scale apps that use some of your phone's features to estimate the weight of objects. However, accuracy can vary greatly, and these apps are best suited for light measurements. We recommend some of them in the link below; click and see which ones they are!

To measure your weight on a traditional physical scale, you simply need to step onto the scale with bare feet and stand still until your weight is displayed on the screen. Make sure the scale is calibrated and placed on a level surface.

To get your actual weight, it is recommended to use a calibrated and appropriate physical scale. These scales are designed to give you accurate and reliable measurements. But you can also control your BMI using the apps we recommend in the following post.

Weighing yourself every day is not recommended, as your body weight can fluctuate due to factors such as food intake, body hydration levels, and other hormonal aspects. Weighing yourself frequently can cause unnecessary anxiety. The ideal is to establish a regular frequency, such as once a week.

Upon waking, your body may be dehydrated after a night's sleep, resulting in a temporary decrease in weight. In addition, nighttime activities such as breathing can also cause water loss.

Losing weight or losing water can be difficult to distinguish based on scale measurements alone. Sudden weight loss can often be due to fluid loss and not necessarily fat loss. It’s important to consider other factors, such as body measurements, body composition, and feelings of well-being, when evaluating your weight loss results.