Apps
Pressure under control: 5 apps to measure your cell phone
You can measure your blood pressure on your cell phone and monitor the values daily for a healthier life! Have graphs and history that can be shared with your doctor!
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Turn your routine into health with apps that help you keep your blood pressure under control on a daily basis!
People who have high blood pressure know not to play with their heart health! But, with some applications, it is possible to measure the pressure and control its oscillation through the cell phone.
Millions of people around the world suffer from high blood pressure and need to monitor it every day so that they can lead a healthier and worry-free life.
Thanks to technology, there are numerous applications that help you monitor values through your cell phone, making your life easier. So, check out the best below!
How can apps help with blood pressure monitoring?
Blood pressure is the force exerted by blood against artery walls as the heart pumps blood around the body. It is measured in two values:
- Systolic blood pressure (maximum value);
- Diastolic blood pressure (minimum value).
Then, the result is expressed in millimeters of mercury (mmHg). For example, a reading of 120/80 mmHg (or as it is popularly said 12/8) is considered a healthy blood pressure.
Therefore, you need to keep your blood pressure under control to avoid problems like hypertension and its complications! In this sense, apps to measure blood pressure on cell phones are valuable allies.
Best apps to check blood pressure: see 5!
So, do you want to start monitoring your blood pressure on your cell phone? So you can generate charts and share everything with your doctor!
Blood Pressure Companion
Blood Pressure Companion is a complete application to measure and monitor blood pressure on your cell phone.
In addition, the application offers graphs and statistics to monitor blood pressure values over time.
Blood Pressure Monitor
Blood Pressure Monitor is an intuitive and easy-to-use application designed to measure blood pressure accurately and reliably.
Furthermore, with its simple interface, users can measure blood pressure by cell phone without hassle.
In addition, Blood Pressure Monitor offers additional features such as charts and reminders to help with blood pressure control.
heart habit
Heart Habit is a comprehensive app that assists in measuring and controlling blood pressure. In this regard, it allows users to monitor their systolic and diastolic blood pressure.
The application allows you to measure blood pressure on your cell phone, record the values obtained and provide valuable information through graphs and statistics.
In addition, Heart Habit allows tracking of blood pressure history and offers helpful tips to improve your control.
MyDiary: Blood Pressure
MyDiary: Blood Pressure is a complete application to measure and record blood pressure using your cell phone. Furthermore, it allows users to keep an accurate record of values over time.
Incidentally, the application provides features such as graphs, statistics and reminders, facilitating the monitoring and control of blood pressure.
In addition, MyDiary: Blood Pressure offers the option to share the data with healthcare professionals, facilitating the assessment and proper monitoring of blood pressure.
iCare Health Monitor
Finally, iCare Health Monitor is a comprehensive application that includes blood pressure measurement among its features. Thus, it allows you to measure your blood pressure by cell phone accurately.
Furthermore, the app also provides useful information about blood pressure, such as systolic and diastolic blood pressure values, and offers a comprehensive analysis of the results.
Apps to measure blood pressure really worth it?
With so many options available, it's hard to decide if it's worth downloading an app to measure and monitor your blood pressure on your cell phone, isn't it? So, look at the positives and negatives below.
Benefits
- Accessibility: You can measure your blood pressure in the comfort of your own home, without the need to go to a clinic or hospital.
- Regular monitoring: With an app to measure blood pressure on your cell phone, you can regularly monitor the values over time, helping to identify patterns and trends.
- Logging and history: Many apps allow users to log and store their blood pressure readings, creating a complete history that can be shared with healthcare professionals.
- Additional features: Some apps offer additional features, such as blood pressure reminders, healthy lifestyle tips, trend charts, and integration with other devices or health apps.
Disadvantages
- Accuracy: Although many applications use techniques such as photoplethysmography to estimate blood pressure, they are not as accurate as traditional medical equipment.
- Lack of validation: Most of the mobile pressure measurement apps available on the market do not undergo rigorous testing or scientific validation to verify the accuracy and reliability of the measurements.
- Potential Risks: Depending on the app, there may be potential risks associated with misuse or misinterpretation of blood pressure results.
In summary, while blood pressure apps offer some advantages such as affordability and regular monitoring, it is important to consider their limitations.
How to download apps to measure blood pressure?
- Open the “Google Play Store” or “App Store” app store on your device.
- Then look for the app you want to download by typing the name into the search bar or browsing through the categories.
- Click on the desired application to see more information such as reviews, screenshots and description.
- To install the pressure measurement application, click the “Install” button on your cell phone.
- After the installation is complete, you will be able to find the app on your device's home screen.
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